Snacks · Nutrition facts

Maple Pecan Oatmeal Bar

419 kcal per 100 g, with 7 g protein, 69.8 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 1.5 OZ (43 g)
Calorie dense
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Maple Pecan Oatmeal BarNutri-Score DCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
6% of calories
69.8 g
Carbs
62% of calories
16.3 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar18.6g
Saturated fat9.3g46% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium162.8mg7% DV
Calcium47mg4% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829262000210 · Data last verified:

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0829262000210

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Common questions

How many calories are in Maple Pecan Oatmeal Bar?

Maple Pecan Oatmeal Bar by Bobo's has 419 kcal per 100 g. One serving (43 g) is about 180 kcal.

How much protein is in Maple Pecan Oatmeal Bar?

Maple Pecan Oatmeal Bar contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Maple Pecan Oatmeal Bar high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Maple Pecan Oatmeal Bar high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Maple Pecan Oatmeal Bar a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Maple Pecan Oatmeal Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (18.6 g), saturated fat (9.3 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

How much Maple Pecan Oatmeal Bar is 100 calories?

About 24 g of Maple Pecan Oatmeal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maple Pecan Oatmeal Bar high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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