Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829262000029 · Data last verified:
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Common questions
How many calories are in Oat Bar Coconut?
Oat Bar Coconut by Bobos has 419 kcal per 100 g. One serving (43 g) is about 180 kcal.
How much protein is in Oat Bar Coconut?
Oat Bar Coconut contains 7 g of protein per 100 g — about 3 g per 43 g serving.
Is Oat Bar Coconut high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Oat Bar Coconut high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Oat Bar Coconut a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Oat Bar Coconut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (23.3 g), saturated fat (11.6 g); points in favor come from fiber (4.7 g). Overall that places it in band D.
How much Oat Bar Coconut is 100 calories?
About 24 g of Oat Bar Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Bar Coconut high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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