Snacks · Nutrition facts

Blackberry Bar

400 kcal per 100 g, with 6 g protein, 60 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Blackberry BarNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
60 g
Carbs
59% of calories
16 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar24g
Saturated fat1g5% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815506010121 · Data last verified:

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Barcode

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0815506010121

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Common questions

How many calories are in Blackberry Bar?

Blackberry Bar by Riceworks has 400 kcal per 100 g.

How much protein is in Blackberry Bar?

Blackberry Bar contains 6 g of protein per 100 g.

Is Blackberry Bar high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Blackberry Bar a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Blackberry Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (24 g); points in favor come from fiber (10 g). Overall that places it in band B.

How much Blackberry Bar is 100 calories?

About 25 g of Blackberry Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blackberry Bar high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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