Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9350465000697 · Data last verified:
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Common questions
How many calories are in Everything Bagel All Natural Seasoning?
Everything Bagel All Natural Seasoning by MINGLE has 445 kcal per 100 g.
How much protein is in Everything Bagel All Natural Seasoning?
Everything Bagel All Natural Seasoning contains 13.2 g of protein per 100 g.
Is Everything Bagel All Natural Seasoning a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Everything Bagel All Natural Seasoning high in sodium?
Yes — 3950 mg of sodium per 100 g, about 172% of the daily value.
Is Everything Bagel All Natural Seasoning a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Everything Bagel All Natural Seasoning have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (3.6 g), sodium (3950 mg); points in favor come from fiber (7.8 g), protein (13.2 g). Overall that places it in band C.
How much Everything Bagel All Natural Seasoning is 100 calories?
About 22 g of Everything Bagel All Natural Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Everything Bagel All Natural Seasoning high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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