Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061969092208 · Data last verified:
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Common questions
How many calories are in Dolmadakia?
Dolmadakia by Kali Kalimera has 152 kcal per 100 g. One serving (33 g) is about 50 kcal.
How much protein is in Dolmadakia?
Dolmadakia contains 3 g of protein per 100 g — about 1 g per 33 g serving.
Is Dolmadakia low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 18.2 g of carbs come from starch and fiber rather than sugar.
Is Dolmadakia high in sodium?
Yes — 545.5 mg of sodium per 100 g, about 24% of the daily value.
Is Dolmadakia a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Dolmadakia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (545.5 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Dolmadakia is 100 calories?
About 66 g of Dolmadakia equals 100 kcal.
Is Dolmadakia a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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