Other · Nutrition facts

Restaurant Style Mashed Potatoes

137 kcal per 100 g, with 2.4 g protein, 16.1 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (124 g)
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Restaurant Style Mashed PotatoesNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
16.1 g
Carbs
46% of calories
7.3 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat4.8g24% DV
Cholesterol20.2mg7% DV
Sodium435.5mg19% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071117025040 · Data last verified:

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Barcode

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0071117025040

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Common questions

How many calories are in Restaurant Style Mashed Potatoes?

Restaurant Style Mashed Potatoes by Reser's Main St Bistro has 137 kcal per 100 g. One serving (124 g) is about 170 kcal.

How much protein is in Restaurant Style Mashed Potatoes?

Restaurant Style Mashed Potatoes contains 2.4 g of protein per 100 g — about 3 g per 124 g serving.

Is Restaurant Style Mashed Potatoes low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Why does Restaurant Style Mashed Potatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (435.5 mg). Overall that places it in band C.

How much Restaurant Style Mashed Potatoes is 100 calories?

About 73 g of Restaurant Style Mashed Potatoes equals 100 kcal.

Is Restaurant Style Mashed Potatoes high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7.3 g fat (4.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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