Snacks · Nutrition facts

Crackies

408 kcal per 100 g, with 6 g protein, 79.6 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Calorie dense
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CrackiesNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
79.6 g
Carbs
79% of calories
6.8 g
Fat
15% of calories
Macro split
Protein 6%Carbs 79%Fat 15%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1g
Saturated fat0.8g4% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601255700155 · Data last verified:

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Barcode

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5601255700155

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Common questions

How many calories are in Crackies?

Crackies by Caçarola has 408 kcal per 100 g.

How much protein is in Crackies?

Crackies contains 6 g of protein per 100 g.

Is Crackies high in carbs?

Yes — carbohydrates provide 79% of its calories (79.6 g per 100 g, of which 1 g is sugar). It also delivers 2.1 g of fiber.

Is Crackies low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 79.6 g of carbs come from starch and fiber rather than sugar.

Is Crackies high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Crackies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (508 mg). Overall that places it in band C.

How much Crackies is 100 calories?

About 25 g of Crackies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackies high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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