Other · Nutrition facts

Ciabatta Ave Palta

208 kcal per 100 g, with 8.3 g protein, 26 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 140g
Good protein
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Ciabatta Ave PaltaNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
8.3 g
Protein
17% of calories
26 g
Carbs
52% of calories
6.8 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol14.9mg5% DV
Sodium362.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1358971099219 · Data last verified:

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1358971099219

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Common questions

How many calories are in Ciabatta Ave Palta?

Ciabatta Ave Palta by FORK&GO has 208 kcal per 100 g. One serving (140 g) is about 291 kcal.

How much protein is in Ciabatta Ave Palta?

Ciabatta Ave Palta contains 8.3 g of protein per 100 g — about 11.6 g per 140 g serving.

Is Ciabatta Ave Palta low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does Ciabatta Ave Palta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Ciabatta Ave Palta is 100 calories?

About 48 g of Ciabatta Ave Palta equals 100 kcal.

Is Ciabatta Ave Palta high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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