Sándwich Gouda Y Jamón Pierna

Sándwich Gouda Y Jamón Pierna by deliciusfood.cl has 194 kcal per 100 g. One serving (120 g) is about 233 kcal.

Sándwich Gouda Y Jamón Pierna contains 9.1 g of protein per 100 g — about 10.9 g per 120 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band B.

About 52 g of Sándwich Gouda Y Jamón Pierna equals 100 kcal.

It contains 175 mg of cholesterol per 100 g — 58% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 7.4 g fat (2.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.