Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17662238 · Data last verified:
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Common questions
How many calories are in Brot?
Brot by MARKT. has 187 kcal per 100 g. One serving (190 g) is about 355 kcal.
How much protein is in Brot?
Brot contains 9.6 g of protein per 100 g — about 18.2 g per 190 g serving.
Is Brot low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 28.2 g of carbs come from starch and fiber rather than sugar.
Is Brot high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Brot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (9.6 g). Overall that places it in band C.
How much Brot is 100 calories?
About 53 g of Brot equals 100 kcal.
Is Brot high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11 g fat (8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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