Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14115549 · Data last verified:
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Common questions
How many calories are in Poisson?
Poisson has 206 kcal per 100 g.
How much protein is in Poisson?
Poisson contains 12 g of protein per 100 g.
Is Poisson a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Poisson low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Why does Poisson have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much Poisson is 100 calories?
About 49 g of Poisson equals 100 kcal.
Is Poisson high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.9 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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