Chèvre Fermier De La Barotiere

Chèvre Fermier De La Barotiere by gaec jarry de la barotiere has 217 kcal per 100 g. One serving (20 g) is about 43 kcal.

Chèvre Fermier De La Barotiere contains 12.7 g of protein per 100 g — about 2.5 g per 20 g serving.

Yes — 12.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.8 g), sodium (472 mg); points in favor come from protein (12.7 g). Overall that places it in band D.

About 46 g of Chèvre Fermier De La Barotiere equals 100 kcal.