Nuts & Seeds · Nutrition facts

Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés

by Carrefour

500 kcal per 100 g, with 20 g protein, 31 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Carrefour The Market Nuts & Fruits Mix Graines & Fruits SéchésNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
20 g
Protein
17% of calories
31 g
Carbs
26% of calories
31 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar20g
Saturated fat4.6g23% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101068971 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5400101068971

Dietly — AI Calorie Counter

Log Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés?

Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés by Carrefour has 500 kcal per 100 g.

How much protein is in Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés?

Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés contains 20 g of protein per 100 g.

Is Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés a good source of protein?

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (20 g), saturated fat (4.6 g); points in favor come from fiber (8.6 g), protein (20 g). Overall that places it in band C.

How much Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés is 100 calories?

About 20 g of Carrefour The Market Nuts & Fruits Mix Graines & Fruits Séchés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Nuts & Seeds foods

Explore all →
AChia Seeds (white)Chia Seeds (white)Organic Larder521 kcal · 21.4g proteinBChickpea And Nuts GranolaChickpea And Nuts GranolaKarma522 kcal · 19g proteinCKoh Kae, Peanuts Chicken Flavour CoatedKoh Kae, Peanuts Chicken Flavour CoatedKoh kae509 kcal · 20.9g proteinCPeanuts NoriwasabiPeanuts Noriwasabi516 kcal · 21.3g proteinABlack Chia SeedsBlack Chia SeedsPride India501 kcal · 24.7g proteinCPeanut Butter Protein BarPeanut Butter Protein BarThe Whole Truth498 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API