Other · Nutrition facts

Canned Chickpeas

54 kcal per 100 g, with 3.8 g protein, 8.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 130 g
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Canned ChickpeasNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
27% of calories
8.5 g
Carbs
60% of calories
0.8 g
Fat
13% of calories
Macro split
Protein 27%Carbs 60%Fat 13%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sodium400mg17% DV
Calcium13.4mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806014099247 · Data last verified:

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4806014099247

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Common questions

How many calories are in Canned Chickpeas?

Canned Chickpeas by Jolly has 54 kcal per 100 g. One serving (130 g) is about 70 kcal.

How much protein is in Canned Chickpeas?

Canned Chickpeas contains 3.8 g of protein per 100 g — about 4.9 g per 130 g serving.

Why does Canned Chickpeas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Canned Chickpeas is 100 calories?

About 185 g of Canned Chickpeas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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