Biscuit Desson D'avoine, Saveur Miel

Biscuit Desson D'avoine, Saveur Miel by Gayelord Hauser has 379 kcal per 100 g. One serving (38 g) is about 142 kcal.

Biscuit Desson D'avoine, Saveur Miel contains 19 g of protein per 100 g — about 7.1 g per 38 g serving.

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (24 g), protein (19 g). Overall that places it in band A.

About 26 g of Biscuit Desson D'avoine, Saveur Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 3.1 g sugar and 13 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.