Snacks · Nutrition facts

Protein Bar

422 kcal per 100 g, with 25 g protein, 45 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 40.0g
High proteinCalorie denseHigh fiberVitamin C
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
24% of calories
45 g
Carbs
43% of calories
15 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar36g
Saturated fat6.2g31% DV
Sodium172mg7% DV
Vitamin C30mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583787200001 · Data last verified:

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3583787200001

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Common questions

How many calories are in Protein Bar?

Protein Bar by Decathlon has 422 kcal per 100 g. One serving (40 g) is about 169 kcal.

How much protein is in Protein Bar?

Protein Bar contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Is Protein Bar a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Protein Bar high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Protein Bar high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Protein Bar a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (36 g), saturated fat (6.2 g); points in favor come from fiber (5 g), protein (25 g). Overall that places it in band C.

How much Protein Bar is 100 calories?

About 24 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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