Other · Nutrition facts

Biscoff Smooth

by Lotus

584 kcal per 100 g, with 2.9 g protein, 57 g carbs and 38.1 g fat. Full micronutrients and serving info below.

Serving: 1 tblsp (25 g)
Calorie dense
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Biscoff SmoothNutri-Score ECompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
2.9 g
Protein
2% of calories
57 g
Carbs
39% of calories
38.1 g
Fat
59% of calories
Macro split
Protein 2%Carbs 39%Fat 59%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar36.8g
Saturated fat7.6g38% DV
Sodium86.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126116953 · Data last verified:

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5410126116953

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Common questions

How many calories are in Biscoff Smooth?

Biscoff Smooth by Lotus has 584 kcal per 100 g. One serving (25 g) is about 146 kcal.

How much protein is in Biscoff Smooth?

Biscoff Smooth contains 2.9 g of protein per 100 g — about 0.7 g per 25 g serving.

Is Biscoff Smooth high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Biscoff Smooth high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Biscoff Smooth low in sodium?

Yes — just 86.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Biscoff Smooth have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (36.8 g), saturated fat (7.6 g). Overall that places it in band E.

How much Biscoff Smooth is 100 calories?

About 17 g of Biscoff Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscoff Smooth high in calories?

Yes — 584 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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