Other · Nutrition facts

Pâte À Tartiner Speculoos

584 kcal per 100 g, with 2.9 g protein, 57 g carbs and 38.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Pâte À Tartiner SpeculoosNutri-Score ECompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
2.9 g
Protein
2% of calories
57 g
Carbs
39% of calories
38.1 g
Fat
59% of calories
Macro split
Protein 2%Carbs 39%Fat 59%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar36.8g
Saturated fat7.6g38% DV
Sodium210mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126449457 · Data last verified:

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5410126449457

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Common questions

How many calories are in Pâte À Tartiner Speculoos?

Pâte À Tartiner Speculoos by Lotus has 584 kcal per 100 g.

How much protein is in Pâte À Tartiner Speculoos?

Pâte À Tartiner Speculoos contains 2.9 g of protein per 100 g.

Is Pâte À Tartiner Speculoos high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Pâte À Tartiner Speculoos high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Pâte À Tartiner Speculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (36.8 g), saturated fat (7.6 g). Overall that places it in band E.

How much Pâte À Tartiner Speculoos is 100 calories?

About 17 g of Pâte À Tartiner Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pâte À Tartiner Speculoos high in calories?

Yes — 584 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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