Other · Nutrition facts

Lotus Biscoff Speculoos À Tartiner - Creamy - 190g

584 kcal per 100 g, with 2.9 g protein, 57 g carbs and 38.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Lotus Biscoff Speculoos À Tartiner - Creamy - 190gNutri-Score ECompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
2.9 g
Protein
2% of calories
57 g
Carbs
39% of calories
38.1 g
Fat
59% of calories
Macro split
Protein 2%Carbs 39%Fat 59%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar36.8g
Saturated fat7.6g38% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126706925 · Data last verified:

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5410126706925

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Common questions

How many calories are in Lotus Biscoff Speculoos À Tartiner - Creamy - 190g?

Lotus Biscoff Speculoos À Tartiner - Creamy - 190g by Lotus has 584 kcal per 100 g.

How much protein is in Lotus Biscoff Speculoos À Tartiner - Creamy - 190g?

Lotus Biscoff Speculoos À Tartiner - Creamy - 190g contains 2.9 g of protein per 100 g.

Is Lotus Biscoff Speculoos À Tartiner - Creamy - 190g high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Lotus Biscoff Speculoos À Tartiner - Creamy - 190g high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Lotus Biscoff Speculoos À Tartiner - Creamy - 190g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (36.8 g), saturated fat (7.6 g). Overall that places it in band E.

How much Lotus Biscoff Speculoos À Tartiner - Creamy - 190g is 100 calories?

About 17 g of Lotus Biscoff Speculoos À Tartiner - Creamy - 190g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lotus Biscoff Speculoos À Tartiner - Creamy - 190g high in calories?

Yes — 584 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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