Lotus Biscoff Smooth Spread

Lotus Biscoff Smooth Spread by lotus has 587 kcal per 100 g. One serving (15 g) is about 88 kcal.

Lotus Biscoff Smooth Spread contains 2.7 g of protein per 100 g — about 0.4 g per 15 g serving.

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), sugar (36.7 g), saturated fat (7.3 g). Overall that places it in band E.

About 17 g of Lotus Biscoff Smooth Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 587 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.