Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008100173224 · Data last verified:
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Common questions
How many calories are in Bio Rotkohl?
Bio Rotkohl by Mildessa has 46 kcal per 100 g. One serving (100 g) is about 46 kcal.
How much protein is in Bio Rotkohl?
Bio Rotkohl contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.
Is Bio Rotkohl high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Bio Rotkohl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.
How much Bio Rotkohl is 100 calories?
About 217 g of Bio Rotkohl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Rotkohl high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Bio Rotkohl high in sugar or fat?
Per 100 g it has 8.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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Rotkohl Mildessa BioHengstenberg, Hengstenberh46 kcal · 1.2g proteinB
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Gurken Sticksi Süß-würzigHengstenberg35 kcal · 0.8g proteinWant this data in your app?
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