Grains · Nutrition facts

Barre Granola Au Mochaccino

438 kcal per 100 g, with 12.5 g protein, 59.4 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barre Granola Au MochaccinoNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
12.5 g
Protein
11% of calories
59.4 g
Carbs
52% of calories
18.8 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar28.1g
Saturated fat4.7g24% DV
Sodium62.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818852009900 · Data last verified:

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0818852009900

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Common questions

How many calories are in Barre Granola Au Mochaccino?

Barre Granola Au Mochaccino has 438 kcal per 100 g.

How much protein is in Barre Granola Au Mochaccino?

Barre Granola Au Mochaccino contains 12.5 g of protein per 100 g.

Is Barre Granola Au Mochaccino a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Barre Granola Au Mochaccino high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Barre Granola Au Mochaccino low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Barre Granola Au Mochaccino a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Barre Granola Au Mochaccino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (28.1 g), saturated fat (4.7 g); points in favor come from fiber (6.2 g), protein (12.5 g). Overall that places it in band C.

How much Barre Granola Au Mochaccino is 100 calories?

About 23 g of Barre Granola Au Mochaccino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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