Vegetables · Nutrition facts

Balsamic Onion Jam

156 kcal per 100 g, with 0 g protein, 37.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (16 g)
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Balsamic Onion JamNutri-Score DCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
37.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar31.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium593.8mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0619360091735 · Data last verified:

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Barcode

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0619360091735

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Common questions

How many calories are in Balsamic Onion Jam?

Balsamic Onion Jam by Terrapin Ridge Farms has 156 kcal per 100 g. One serving (16 g) is about 25 kcal.

How much protein is in Balsamic Onion Jam?

Balsamic Onion Jam contains 0 g of protein per 100 g — about 0 g per 16 g serving.

Is Balsamic Onion Jam high in carbs?

Yes — carbohydrates provide 100% of its calories (37.5 g per 100 g, of which 31.2 g is sugar).

Is Balsamic Onion Jam high in sugar?

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Balsamic Onion Jam high in sodium?

Yes — 593.8 mg of sodium per 100 g, about 26% of the daily value.

Why does Balsamic Onion Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.2 g), sodium (593.8 mg). Overall that places it in band D.

How much Balsamic Onion Jam is 100 calories?

About 64 g of Balsamic Onion Jam equals 100 kcal.

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