Vegetables · Nutrition facts

Red Onion Chutney

153 kcal per 100 g, with 0.7 g protein, 37 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Red Onion ChutneyNutri-Score DCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
0.7 g
Protein
2% of calories
37 g
Carbs
98% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar36g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium158.1mg3% DV
Calcium26.1mg2% DV
Iron0.5mg3% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10754689 · Data last verified:

Compare Red Onion Chutney with another food
Dietly — AI Calorie Counter

Log Red Onion Chutney in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Red Onion Chutney?

Red Onion Chutney has 153 kcal per 100 g.

How much protein is in Red Onion Chutney?

Red Onion Chutney contains 0.7 g of protein per 100 g.

Is Red Onion Chutney high in carbs?

Yes — carbohydrates provide 98% of its calories (37 g per 100 g, of which 36 g is sugar). It also delivers 0.9 g of fiber.

Is Red Onion Chutney high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 97% of its carbohydrates.

Why does Red Onion Chutney have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g), sodium (400 mg). Overall that places it in band D.

How much Red Onion Chutney is 100 calories?

About 65 g of Red Onion Chutney equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API