Vegetables · Nutrition facts

Caramelised Red Onion Relish

140 kcal per 100 g, with 1.1 g protein, 32.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Caramelised Red Onion RelishNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
1.1 g
Protein
3% of calories
32.6 g
Carbs
96% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar30.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium181mg8% DV
Potassium142.8mg3% DV
Calcium23.1mg2% DV
Iron0.3mg2% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600014791 · Data last verified:

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4088600014791

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Common questions

How many calories are in Caramelised Red Onion Relish?

Caramelised Red Onion Relish by Aldi has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

How much protein is in Caramelised Red Onion Relish?

Caramelised Red Onion Relish contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Is Caramelised Red Onion Relish high in carbs?

Yes — carbohydrates provide 96% of its calories (32.6 g per 100 g, of which 30.4 g is sugar). It also delivers 1.9 g of fiber.

Is Caramelised Red Onion Relish high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 93% of its carbohydrates.

Why does Caramelised Red Onion Relish have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.4 g). Overall that places it in band C.

How much Caramelised Red Onion Relish is 100 calories?

About 71 g of Caramelised Red Onion Relish equals 100 kcal.

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