Baked Beans In Tomato Sauce

Baked Beans In Tomato Sauce by OAK has 78 kcal per 100 g. One serving (210 g) is about 164 kcal.

Baked Beans In Tomato Sauce contains 4.4 g of protein per 100 g — about 9.2 g per 210 g serving.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

About 128 g of Baked Beans In Tomato Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.8 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.