Fish & Seafood · Nutrition facts

Anchois Entiers

by Carrefour

242 kcal per 100 g, with 23 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 can (80.5 g)
High proteinLow carb
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Anchois EntiersNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
23 g
Protein
38% of calories
0 g
Carbs
0% of calories
17 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol93.5mg31% DV
Sodium433mg19% DV
Potassium221.8mg5% DV
Calcium65.3mg5% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071527082 · Data last verified:

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3560071527082

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Common questions

How many calories are in Anchois Entiers?

Anchois Entiers by Carrefour has 242 kcal per 100 g. One serving (80 g) is about 195 kcal.

How much protein is in Anchois Entiers?

Anchois Entiers contains 23 g of protein per 100 g — about 18.5 g per 80 g serving.

Is Anchois Entiers a good source of protein?

Yes — 23 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Anchois Entiers keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Anchois Entiers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (433 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Anchois Entiers is 100 calories?

About 41 g of Anchois Entiers equals 100 kcal.

Is Anchois Entiers a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Anchois Entiers high in cholesterol?

It contains 93.5 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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