Fish & Seafood · Nutrition facts

Filets D'anchois, Allongés, À L'huile D'olive 30%

253 kcal per 100 g, with 24 g protein, 1 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchois, Allongés, À L'huile D'olive 30%Nutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
24 g
Protein
38% of calories
1 g
Carbs
2% of calories
17 g
Fat
60% of calories
Macro split
Protein 38%Carbs 2%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol86.8mg29% DV
Sodium4880mg212% DV
Potassium205.8mg4% DV
Calcium60.6mg5% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700025345 · Data last verified:

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3564700025345

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Common questions

How many calories are in Filets D'anchois, Allongés, À L'huile D'olive 30%?

Filets D'anchois, Allongés, À L'huile D'olive 30% by Marque Repère,Pêche Océan,Ronde des Mers has 253 kcal per 100 g.

How much protein is in Filets D'anchois, Allongés, À L'huile D'olive 30%?

Filets D'anchois, Allongés, À L'huile D'olive 30% contains 24 g of protein per 100 g.

Is Filets D'anchois, Allongés, À L'huile D'olive 30% a good source of protein?

Yes — 24 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Filets D'anchois, Allongés, À L'huile D'olive 30% keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois, Allongés, À L'huile D'olive 30% high in sodium?

Yes — 4880 mg of sodium per 100 g, about 212% of the daily value.

Why does Filets D'anchois, Allongés, À L'huile D'olive 30% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4880 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Filets D'anchois, Allongés, À L'huile D'olive 30% is 100 calories?

About 40 g of Filets D'anchois, Allongés, À L'huile D'olive 30% equals 100 kcal.

Is Filets D'anchois, Allongés, À L'huile D'olive 30% a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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