Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700006085 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile Végétale?
Sardines À L'huile Végétale by Marque Repère, Pêche Océan has 241 kcal per 100 g. One serving (49 g) is about 118 kcal.
How much protein is in Sardines À L'huile Végétale?
Sardines À L'huile Végétale contains 22 g of protein per 100 g — about 10.8 g per 49 g serving.
Is Sardines À L'huile Végétale a good source of protein?
Yes — 22 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile Végétale keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L'huile Végétale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (22 g). Overall that places it in band C.
How much Sardines À L'huile Végétale is 100 calories?
About 41 g of Sardines À L'huile Végétale equals 100 kcal.
Is Sardines À L'huile Végétale a good source of potassium?
It is a moderate source: 412.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardines À L'huile Végétale high in sugar or fat?
Per 100 g it has 0.1 g sugar and 17 g fat (3.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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