Other · Nutrition facts

25 Tacoshells

by Mex-Al

478 kcal per 100 g, with 6 g protein, 59 g carbs and 23.2 g fat. Full micronutrients and serving info below.

Calorie dense
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25 TacoshellsNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
59 g
Carbs
50% of calories
23.2 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar5.5g
Saturated fat7.4g37% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium225mg5% DV
Calcium30.1mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011053200701 · Data last verified:

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4011053200701

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Common questions

How many calories are in 25 Tacoshells?

25 Tacoshells by Mex-Al has 478 kcal per 100 g.

How much protein is in 25 Tacoshells?

25 Tacoshells contains 6 g of protein per 100 g.

Is 25 Tacoshells high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is 25 Tacoshells low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is 25 Tacoshells a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does 25 Tacoshells have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), saturated fat (7.4 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much 25 Tacoshells is 100 calories?

About 21 g of 25 Tacoshells equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 25 Tacoshells high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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