Yellowfin Tuna Solid Pack In Olive Oil

Yellowfin Tuna Solid Pack In Olive Oil by Tonnino has 143 kcal per 100 g. One serving (105 g) is about 150 kcal.

Yellowfin Tuna Solid Pack In Olive Oil contains 18.1 g of protein per 100 g — about 19 g per 105 g serving.

Yes — 18.1 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.1 g). Overall that places it in band A.

About 70 g of Yellowfin Tuna Solid Pack In Olive Oil equals 100 kcal.