Fish & Seafood · Nutrition facts

Wildlachs Alaska Sockeye (2x 100 G)

by Migros

117 kcal per 100 g, with 23 g protein, 0.9 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Wildlachs Alaska Sockeye (2x 100 G)Nutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
78% of calories
0.9 g
Carbs
3% of calories
2.4 g
Fat
19% of calories
Macro split
Protein 78%Carbs 3%Fat 19%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat0.5g2% DV
Cholesterol50.9mg17% DV
Sodium1160mg50% DV
Potassium340.7mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186272844 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7623186272844

Dietly — AI Calorie Counter

Log Wildlachs Alaska Sockeye (2x 100 G) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Wildlachs Alaska Sockeye (2x 100 G)?

Wildlachs Alaska Sockeye (2x 100 G) by Migros has 117 kcal per 100 g.

How much protein is in Wildlachs Alaska Sockeye (2x 100 G)?

Wildlachs Alaska Sockeye (2x 100 G) contains 23 g of protein per 100 g.

Is Wildlachs Alaska Sockeye (2x 100 G) a good source of protein?

Yes — 23 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Wildlachs Alaska Sockeye (2x 100 G) keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wildlachs Alaska Sockeye (2x 100 G) high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Wildlachs Alaska Sockeye (2x 100 G) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Wildlachs Alaska Sockeye (2x 100 G) is 100 calories?

About 85 g of Wildlachs Alaska Sockeye (2x 100 G) equals 100 kcal.

Is Wildlachs Alaska Sockeye (2x 100 G) high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
AFilet De Merluza Nat. ArticoFilet De Merluza Nat. ArticoArtico85 kcal · 17g proteinBThon EntierThon Entierreal114 kcal · 25g proteinALula Em AnéisLula Em AnéisCosta Sul92 kcal · 16g proteinACuori Di MerluzzoCuori Di MerluzzoI Surgelati del Veliero76 kcal · 16g proteinCSalmone Selvaggio D’alaskaSalmone Selvaggio D’alaskaFior Fiore COOP118 kcal · 23g proteinACuori Di Filetto Di Salmone Selvaggio Dell’ Alaska SurgelatiCuori Di Filetto Di Salmone Selvaggio Dell’ Alaska SurgelatiDespar102 kcal · 21g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API