Fish & Seafood · Nutrition facts

Cuori Di Merluzzo

76 kcal per 100 g, with 16 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cuori Di MerluzzoNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
85% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
15% of calories
Macro split
Protein 85%Carbs 0%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000325006505 · Data last verified:

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8000325006505

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Common questions

How many calories are in Cuori Di Merluzzo?

Cuori Di Merluzzo by I Surgelati del Veliero has 76 kcal per 100 g.

How much protein is in Cuori Di Merluzzo?

Cuori Di Merluzzo contains 16 g of protein per 100 g.

Is Cuori Di Merluzzo a good source of protein?

Yes — 16 g of protein per 100 g, supplying 85% of its calories. That makes it a good protein source.

Is Cuori Di Merluzzo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cuori Di Merluzzo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Cuori Di Merluzzo is 100 calories?

About 132 g of Cuori Di Merluzzo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cuori Di Merluzzo high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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