Filet De Merluza Nat. Artico

Filet De Merluza Nat. Artico by Artico has 85 kcal per 100 g. One serving (100 g) is about 85 kcal.

Filet De Merluza Nat. Artico contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 105 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

About 118 g of Filet De Merluza Nat. Artico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.