Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888247134151 · Data last verified:
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Common questions
How many calories are in Wholemeal Banana Walnut Loaf?
Wholemeal Banana Walnut Loaf by Gardenia has 270 kcal per 100 g. One serving (40 g) is about 108 kcal.
How much protein is in Wholemeal Banana Walnut Loaf?
Wholemeal Banana Walnut Loaf contains 13.9 g of protein per 100 g — about 5.6 g per 40 g serving.
Is Wholemeal Banana Walnut Loaf a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Wholemeal Banana Walnut Loaf high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Wholemeal Banana Walnut Loaf a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Wholemeal Banana Walnut Loaf have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.1 g); points in favor come from fiber (4.3 g), protein (13.9 g). Overall that places it in band B.
How much Wholemeal Banana Walnut Loaf is 100 calories?
About 37 g of Wholemeal Banana Walnut Loaf equals 100 kcal.
Is Wholemeal Banana Walnut Loaf a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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