Other · Nutrition facts

Weisse Bohnen

87 kcal per 100 g, with 5 g protein, 11 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 220 g
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Weisse BohnenNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
26% of calories
11 g
Carbs
56% of calories
1.6 g
Fat
18% of calories
Macro split
Protein 26%Carbs 56%Fat 18%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.1g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800800400 · Data last verified:

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7616800800400

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Common questions

How many calories are in Weisse Bohnen?

Weisse Bohnen by Konserven, M Classic Migros, M-Classic, M-Classic 440, Migros has 87 kcal per 100 g. One serving (220 g) is about 191 kcal.

How much protein is in Weisse Bohnen?

Weisse Bohnen contains 5 g of protein per 100 g — about 11 g per 220 g serving.

Is Weisse Bohnen a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Weisse Bohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Weisse Bohnen is 100 calories?

About 115 g of Weisse Bohnen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Weisse Bohnen high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.6 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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