Other · Nutrition facts

Trota Rustica Salmonata Affumicata

167 kcal per 100 g, with 28 g protein, 0.5 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Trota Rustica Salmonata AffumicataNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
28 g
Protein
67% of calories
0.5 g
Carbs
1% of calories
6 g
Fat
32% of calories
Macro split
Protein 67%Carbs 1%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3g15% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2664500004678 · Data last verified:

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2664500004678

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Common questions

How many calories are in Trota Rustica Salmonata Affumicata?

Trota Rustica Salmonata Affumicata has 167 kcal per 100 g.

How much protein is in Trota Rustica Salmonata Affumicata?

Trota Rustica Salmonata Affumicata contains 28 g of protein per 100 g.

Is Trota Rustica Salmonata Affumicata a good source of protein?

Yes — 28 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Trota Rustica Salmonata Affumicata keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Trota Rustica Salmonata Affumicata high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Trota Rustica Salmonata Affumicata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1400 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Trota Rustica Salmonata Affumicata is 100 calories?

About 60 g of Trota Rustica Salmonata Affumicata equals 100 kcal.

Is Trota Rustica Salmonata Affumicata high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6 g fat (3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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