Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2718611718310 · Data last verified:
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Common questions
How many calories are in Medallón De Lomo?
Medallón De Lomo by Super Cerdo has 128 kcal per 100 g. One serving (120 g) is about 154 kcal.
How much protein is in Medallón De Lomo?
Medallón De Lomo contains 22.2 g of protein per 100 g — about 26.6 g per 120 g serving.
Is Medallón De Lomo a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Medallón De Lomo keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Medallón De Lomo low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Medallón De Lomo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.2 g). Overall that places it in band A.
How much Medallón De Lomo is 100 calories?
About 78 g of Medallón De Lomo equals 100 kcal.
Is Medallón De Lomo high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.1 g fat (1.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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