Other · Nutrition facts

Carrefour Filet Americain Nature

129 kcal per 100 g, with 22 g protein, 0.5 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
Track it in the free Dietly app
Carrefour Filet Americain NatureNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
67% of calories
0.5 g
Carbs
2% of calories
4.6 g
Fat
31% of calories
Macro split
Protein 67%Carbs 2%Fat 31%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.6g8% DV
Cholesterol77.8mg26% DV
Sodium84mg4% DV
Potassium326.7mg7% DV
Calcium11.3mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2720362000000 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Carrefour Filet Americain Nature in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Carrefour Filet Americain Nature?

Carrefour Filet Americain Nature by Carrefour has 129 kcal per 100 g.

How much protein is in Carrefour Filet Americain Nature?

Carrefour Filet Americain Nature contains 22 g of protein per 100 g.

Is Carrefour Filet Americain Nature a good source of protein?

Yes — 22 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Carrefour Filet Americain Nature keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Filet Americain Nature low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Carrefour Filet Americain Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Carrefour Filet Americain Nature is 100 calories?

About 78 g of Carrefour Filet Americain Nature equals 100 kcal.

Is Carrefour Filet Americain Nature a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API