Fish & Seafood · Nutrition facts

Thon Albacore À L'huile D'olive

347 kcal per 100 g, with 18 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Albacore À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
21% of calories
0 g
Carbs
0% of calories
31 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.1g26% DV
Cholesterol31.3mg10% DV
Sodium400mg17% DV
Potassium298.2mg6% DV
Calcium5.7mg0% DV
Iron0.7mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666006946 · Data last verified:

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8012666006946

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Common questions

How many calories are in Thon Albacore À L'huile D'olive?

Thon Albacore À L'huile D'olive by Carrefour has 347 kcal per 100 g.

How much protein is in Thon Albacore À L'huile D'olive?

Thon Albacore À L'huile D'olive contains 18 g of protein per 100 g.

Is Thon Albacore À L'huile D'olive a good source of protein?

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Thon Albacore À L'huile D'olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Albacore À L'huile D'olive high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Thon Albacore À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Thon Albacore À L'huile D'olive is 100 calories?

About 29 g of Thon Albacore À L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thon Albacore À L'huile D'olive high in sugar or fat?

Per 100 g it has 0 g sugar and 31 g fat (5.1 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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