Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596115553 · Data last verified:
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Common questions
How many calories are in Tonno Olio Vegetale?
Tonno Olio Vegetale by Eurospin has 363 kcal per 100 g.
How much protein is in Tonno Olio Vegetale?
Tonno Olio Vegetale contains 14.8 g of protein per 100 g.
Is Tonno Olio Vegetale a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Tonno Olio Vegetale keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonno Olio Vegetale low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tonno Olio Vegetale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (3.5 g); points in favor come from protein (14.8 g). Overall that places it in band B.
How much Tonno Olio Vegetale is 100 calories?
About 28 g of Tonno Olio Vegetale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tonno Olio Vegetale high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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