Fish & Seafood · Nutrition facts

Tonno Sott'olio

351 kcal per 100 g, with 18 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tonno Sott'olioNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
21% of calories
0 g
Carbs
0% of calories
31 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026053018832 · Data last verified:

Compare Tonno Sott'olio with another food

Barcode

scan it with any barcode app

8026053018832

Dietly — AI Calorie Counter

Log Tonno Sott'olio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tonno Sott'olio?

Tonno Sott'olio has 351 kcal per 100 g.

How much protein is in Tonno Sott'olio?

Tonno Sott'olio contains 18 g of protein per 100 g.

Is Tonno Sott'olio a good source of protein?

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Tonno Sott'olio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tonno Sott'olio high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Tonno Sott'olio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (5 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Tonno Sott'olio is 100 calories?

About 28 g of Tonno Sott'olio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tonno Sott'olio high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

More Fish & Seafood foods

Explore all →
CTonnoTonnoMetro373 kcal · 17g proteinCTonno All'olio ĎolivaTonno All'olio ĎolivaIper333 kcal · 18g proteinCTonno All'olio D'olivaTonno All'olio D'olivaPrimia369 kcal · 18g proteinCTonno Olio Di OlivaTonno Olio Di OlivaPrimia369 kcal · 18g proteinCTonno All'olio Di OlivaTonno All'olio Di OlivaNino Castiglione, Primia369 kcal · 18g proteinCTonno All’olio Extravergine Di OlivaTonno All’olio Extravergine Di OlivaRosa d’amare358 kcal · 22g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API