Fish & Seafood · Nutrition facts

Filetti Di Sgombro Grigliati

356 kcal per 100 g, with 21 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 104 g
High proteinLow carbCalorie dense
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Filetti Di Sgombro GrigliatiNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
24% of calories
0 g
Carbs
0% of calories
30 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Cholesterol37.3mg12% DV
Sodium1mg0% DV
Potassium257.1mg5% DV
Calcium5.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596079848 · Data last verified:

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8017596079848

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Common questions

How many calories are in Filetti Di Sgombro Grigliati?

Filetti Di Sgombro Grigliati by Eurospin has 356 kcal per 100 g. One serving (104 g) is about 370 kcal.

How much protein is in Filetti Di Sgombro Grigliati?

Filetti Di Sgombro Grigliati contains 21 g of protein per 100 g — about 21.8 g per 104 g serving.

Is Filetti Di Sgombro Grigliati a good source of protein?

Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro Grigliati keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Sgombro Grigliati high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Filetti Di Sgombro Grigliati low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Filetti Di Sgombro Grigliati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (8 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Filetti Di Sgombro Grigliati is 100 calories?

About 28 g of Filetti Di Sgombro Grigliati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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