Tesco Jerk Style Roast Chicken Thighs Pieces

Tesco Jerk Style Roast Chicken Thighs Pieces by Tesco has 199 kcal per 100 g. One serving (90 g) is about 179 kcal.

Tesco Jerk Style Roast Chicken Thighs Pieces contains 24.3 g of protein per 100 g — about 21.9 g per 90 g serving.

Yes — 24.3 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 24.3 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24.3 g), protein (24.3 g). Overall that places it in band A.

About 50 g of Tesco Jerk Style Roast Chicken Thighs Pieces equals 100 kcal.

Per 100 g it has 2.2 g sugar and 9.8 g fat (2.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.