Poultry · Nutrition facts

Piri Chicken Thigh

185 kcal per 100 g, with 22 g protein, 5.8 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High protein
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Piri Chicken ThighNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
48% of calories
5.8 g
Carbs
13% of calories
8.1 g
Fat
39% of calories
Macro split
Protein 48%Carbs 13%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.4g
Saturated fat2.4g12% DV
Sodium0.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839692345 · Data last verified:

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5099839692345

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Common questions

How many calories are in Piri Chicken Thigh?

Piri Chicken Thigh by Centra has 185 kcal per 100 g. One serving (100 g) is about 185 kcal.

How much protein is in Piri Chicken Thigh?

Piri Chicken Thigh contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Piri Chicken Thigh a good source of protein?

Yes — 22 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Piri Chicken Thigh low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Piri Chicken Thigh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Piri Chicken Thigh is 100 calories?

About 54 g of Piri Chicken Thigh equals 100 kcal.

Is Piri Chicken Thigh high in sugar or fat?

Per 100 g it has 4.4 g sugar and 8.1 g fat (2.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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