Other · Nutrition facts

Soy Protein Crispies

by KoRo

363 kcal per 100 g, with 60 g protein, 26 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinCalorie dense
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Soy Protein CrispiesNutri-Score CCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
60 g
Protein
67% of calories
26 g
Carbs
29% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 67%Carbs 29%Fat 4%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat0.2g1% DV
Sodium1259mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582818352 · Data last verified:

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4255582818352

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Common questions

How many calories are in Soy Protein Crispies?

Soy Protein Crispies by KoRo has 363 kcal per 100 g. One serving (25 g) is about 91 kcal.

How much protein is in Soy Protein Crispies?

Soy Protein Crispies contains 60 g of protein per 100 g — about 15 g per 25 g serving.

Is Soy Protein Crispies a good source of protein?

Yes — 60 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Soy Protein Crispies low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Soy Protein Crispies high in sodium?

Yes — 1259 mg of sodium per 100 g, about 55% of the daily value.

Why does Soy Protein Crispies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (1259 mg); points in favor come from protein (60 g). Overall that places it in band C.

How much Soy Protein Crispies is 100 calories?

About 28 g of Soy Protein Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soy Protein Crispies high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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