Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255719310308 · Data last verified:
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Common questions
How many calories are in Protein Griesspudding?
Protein Griesspudding by more has 337 kcal per 100 g. One serving (60 g) is about 202 kcal.
How much protein is in Protein Griesspudding?
Protein Griesspudding contains 56 g of protein per 100 g — about 33.6 g per 60 g serving.
Is Protein Griesspudding a good source of protein?
Yes — 56 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Protein Griesspudding low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Protein Griesspudding a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Protein Griesspudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (56 g). Overall that places it in band A.
How much Protein Griesspudding is 100 calories?
About 30 g of Protein Griesspudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Griesspudding high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1.3 g fat (0.7 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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