Snacks · Nutrition facts

Small Giants Energy Crisp Bakes Mango Papaya Mealworm Flour

421 kcal per 100 g, with 15 g protein, 69 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Small Giants Energy Crisp Bakes Mango Papaya Mealworm FlourNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
14% of calories
69 g
Carbs
66% of calories
9 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar26g
Saturated fat3g15% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060633990272 · Data last verified:

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5060633990272

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Common questions

How many calories are in Small Giants Energy Crisp Bakes Mango Papaya Mealworm Flour?

Small Giants Energy Crisp Bakes Mango Papaya Mealworm Flour has 421 kcal per 100 g.

How much protein is in Small Giants Energy Crisp Bakes Mango Papaya Mealworm Flour?

Small Giants Energy Crisp Bakes Mango Papaya Mealworm Flour contains 15 g of protein per 100 g.

Is Small Giants Energy Crisp Bakes Mango Papaya Mealworm Flour a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Small Giants Energy Crisp Bakes Mango Papaya Mealworm Flour high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Small Giants Energy Crisp Bakes Mango Papaya Mealworm Flour a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Small Giants Energy Crisp Bakes Mango Papaya Mealworm Flour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (26 g), saturated fat (3 g), sodium (400 mg); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band C.

How much Small Giants Energy Crisp Bakes Mango Papaya Mealworm Flour is 100 calories?

About 24 g of Small Giants Energy Crisp Bakes Mango Papaya Mealworm Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Small Giants Energy Crisp Bakes Mango Papaya Mealworm Flour high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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