Chillimon Ginseng Pophaks

Chillimon Ginseng Pophaks by Foodhak has 392 kcal per 100 g. One serving (25 g) is about 98 kcal.

Chillimon Ginseng Pophaks contains 10.4 g of protein per 100 g — about 2.6 g per 25 g serving.

Yes — 10.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (1760 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

About 26 g of Chillimon Ginseng Pophaks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 3.6 g sugar and 9.2 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.