Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00846530 · Data last verified:
Compare Sliced Bamboo Shoots with another foodLog Sliced Bamboo Shoots in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sliced Bamboo Shoots?
Sliced Bamboo Shoots by M&S has 18 kcal per 100 g. One serving (60 g) is about 11 kcal.
How much protein is in Sliced Bamboo Shoots?
Sliced Bamboo Shoots contains 1.3 g of protein per 100 g — about 0.8 g per 60 g serving.
Why does Sliced Bamboo Shoots have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Sliced Bamboo Shoots high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Sliced Bamboo Shoots a good source of potassium?
It is a moderate source: 387.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sliced Bamboo Shoots high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.3 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API